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The Rara Lake trek is one of Nepal’s most captivating and off-the-beaten-path adventures, offering a stunning combination of pristine natural beauty, diverse wildlife, and a glimpse into the culture of remote mountain communities. Situated in the far northwest of Nepal, Rara Lake is the largest lake in the country, surrounded by the serene landscape of the Rara National Park. The trek takes you through picturesque valleys, dense forests, and high mountain ridges, all while providing breathtaking views of the snow-capped peaks.
Starting from the district headquarters of Jumla, the trek winds its way through traditional villages, lush forests, and terraced fields. As you venture deeper into the heart of the Himalayas, the landscape becomes more rugged, with alpine meadows and dense pine forests leading you toward the tranquil Rara Lake. The lake sits at an altitude of 2,990 meters (9,810 feet), its deep blue waters contrasting beautifully with the surrounding mountain ranges.
Rara Lake is not just a visual wonder but also holds spiritual significance for local communities. The surrounding Rara National Park is home to a variety of wildlife, including the endangered red panda, musk deer, and Himalayan black bear, offering trekkers a chance to experience the area’s rich biodiversity.
The trek to Rara Lake is less frequented by tourists compared to more popular destinations, providing a sense of solitude and adventure. It’s a perfect destination for trekkers looking for a unique experience away from the crowds, surrounded by natural beauty and authentic cultural experiences.
Upon arriving at Kathmandu International Airport, you will be greeted by our guide and staff, who will transfer you to your hotel in the heart of Kathmandu. After checking into your rooms and refreshing from your flight, our expert guides will provide information about the hotels, trekking options, local lodges, and overland drives, including important dos and don’ts.
After breakfast, you will embark on a half-day sightseeing tour of the Kathmandu Valley, exploring several historical sites recognized as World Heritage Sites. The day’s highlights include visits to the Pashupatinath Temple, Swayambhunath (also known as the Monkey Temple), the Boudhanath Stupa, and Kathmandu Durbar Square. These iconic landmarks provide valuable insights into Nepal’s rich cultural and religious heritage, showcasing exquisite architecture and deep spiritual significance.
In the evening, you’ll have the opportunity to shop and prepare for your upcoming journey. Enjoy exploring local markets and selecting souvenirs to commemorate your time in Kathmandu. You will spend the night in Kathmandu, allowing you to relax and reflect on the day’s experiences.
On this day, you’ll embark on a scenic one-hour flight from Kathmandu to Nepalgunj. Located in the Banke region of far western Nepal, Nepalgunj serves as a prominent transportation and industrial hub. This day offers ample opportunities to immerse yourself in the vibrant tapestry of this multi-ethnic city. Experience the distinct culture and lifestyle of the Terai people, which contrasts significantly with that of the capital. You may choose to wander along Grasscutters’ Lane, sampling delightful street food, or explore further afield. A short journey from the city center takes you to Royal Bardia National Park, where you can partake in elephant safaris and marvel at the wonders of wildlife. Overnight accommodations in Nepalgunj await, providing a comfortable rest after a day of exploration.
After breakfast, you’ll embark on a brief yet scenic flight from Nepalgunj to Jumla, a journey lasting approximately 20 minutes. As you soar through the skies, prepare to witness a dramatic shift in landscape, transitioning from the flat plains of Terai to the undulating hills of Jumla. Situated at an elevation of 2,540 meters, Jumla is nestled in the remote and less developed Karnali region of Nepal, serving as the primary administrative center for the Jumla district.
Upon arrival, you’ll have the chance to immerse yourself in the charm of this undiscovered destination, dedicating the day to acclimatization and exploration. Stroll through the quaint streets, engage with the local culture, and soak in the serene ambiance of Jumla’s natural surroundings. As night falls, settle in for a restful overnight stay, preparing for the adventures that lie ahead.
Today marks the official commencement of your Rara Lake Trek. After breakfast, you will begin your journey with a trek from Jumla to Chere Chaur, located at an altitude of 3,055 meters. Since it’s the first day of the trek, it’s essential to ascend gradually and stay hydrated by drinking plenty of water.
On the way to Chere Chaur, you will pass through Khalanga Bazaar, a quaint marketplace bustling with local activity. As you continue, you’ll traverse charming villages and temples, gradually making your way to Chere Chaur, where you’ll stop for an overnight stay.
Embrace the serene surroundings, take in the sights, and embark on this adventure at a mindful pace, ensuring a memorable and enjoyable experience right from the outset of your Rara Lake trek.
Today, you will embark on a journey along the western trails, gradually ascending through stunning forests of rhododendron, birch, and pine until you reach Jaljala Pass, which stands at 3,580 meters. From this vantage point, you’ll be treated to breathtaking views of the Kanjiroba Himal. After crossing the pass, you’ll continue trekking along an untouched trail. A couple of hours later, you will arrive at Jaljala Chaur, a summer grazing pasture. After a total of 5–6 hours of walking, you will join the main Rara Circuit trail and reach Chala Chaur, located at an elevation of 2,980 meters, where you’ll stay overnight.
Today, you’ll journey towards Sinja Valley, a remote village nestled on the banks of the Hima River. The trail meanders through several small settlements, with the Jaljala River accompanying you along the way. After 7-8 hours of trekking, you will arrive at Sinja Valley, located at an elevation of 2,490 meters, where you’ll spend the night. This picturesque valley, once the capital of the Malla Dynasty from the 12th to 14th centuries, is home to numerous ancient temples and historic sites, waiting to be explored by trekkers.
After an early morning breakfast, you’ll depart from Sinja and head towards Ghorosingha. Following the upstream trail eastward, you’ll arrive at Laha. Continuing from Laha, the trek will take you to the small settlement of Gani. From there, you’ll follow a steep trail leading to Ghorosingha, located at an elevation of 3,050 meters, where you will spend the night.
After breakfast, you’ll begin your trek towards Rara Lake (3,010 meters), starting with a steep ascent along the side of Chucharmare Danda. At the top of the hill, you’ll be rewarded with stunning views of the Himalayas and the magnificent sight of the deep blue, serene Rara Lake, encircled by verdant hills. After soaking in the natural beauty, you’ll continue along a forested trail until you reach Majhghat. From there, you’ll follow the Khatyar River to Chhapri village, the headquarters of Rara National Park. Finally, after a 6–8-hour trek, you’ll arrive at your dream destination, Rara Lake. Upon arrival, take a moment to marvel at the tranquil lake and the lush vegetation of Rara National Park.
Today, you’ll spend the entire day exploring Rara Lake and its surroundings. After breakfast, you’ll set out to discover one of Nepal’s largest lakes, encircled by dense green forests that are home to a diverse array of flora and fauna, including indigenous species of birds, fish, and animals. For those interested in a longer excursion, a trip to Murma Top offers mesmerizing aerial views of the lake and takes about 6-7 hours for the round trip. Alternatively, you can relax by the lakeside and enjoy the spectacular vistas of the lake and the Himalayas. The changing light and hues of the lake create a magical transformation, ensuring a lifetime of memorable experiences. Additionally, you can enjoy short boating trips on clear days, though swimming is not permitted to maintain the crystal-clear water. After capturing these marvelous views with your camera, you’ll return to the teahouse for an overnight stay.
After breakfast, you’ll depart from Pina and head towards Bumra. The trail descends downhill, leading you through the scenic Ghurchi Langna Pass, situated at an altitude of 3,480 meters, which marks the highest point of your trek. Adorned with colorful prayer flags, the pass offers panoramic views of the majestic Karnali River. After soaking in the breathtaking scenery, you’ll continue your journey downward, eventually reaching Bulbule. From there, you’ll head southward, passing through small settlements near Chautha. After trekking for 5-6 hours, you’ll arrive at the picturesque village of Bumra (also known as Nauri Ghat), located at an altitude of 2,850 meters, where you’ll spend the night.
Today, your journey commences early in the morning from Bumra village, marking the final leg of your Rara Lake Trekking adventure. You’ll traverse two suspension bridges spanning the Hima River, relishing the picturesque surroundings. Following a few hours of descent, you’ll arrive at a natural hot spring, offering a rejuvenating opportunity to bathe and unwind. After indulging in the soothing waters, you’ll conquer the Danphe Lagna Pass at 3,691 meters. Continuing onward, you’ll reach Chere Chaur village, retracing your steps along the familiar trail from days prior. Eventually, after a trek of 5–6 hours, you’ll reach Jumla at an elevation of 2,540 meters, where you’ll settle in for the night.
Today, you’ll commence your journey by catching an early morning flight from Jumla back to Nepalgunj. Upon arrival, you’ll board another flight to Kathmandu, the capital city of Nepal. Upon landing at the International Airport, you’ll be transferred to your designated hotel. In the evening, you’ll have the opportunity to explore the bustling tourist hub of Thamel, where you can celebrate the successful completion of your Rara Lake Trek. You may also opt for some last-minute shopping. You’ll spend the night in Kathmandu, concluding your memorable adventure.
On your final day in Nepal, filled with memories of the wonderful experiences and adventures during the Rara Lake Trekking, you’ll bid farewell to the hospitality of Lhasso Adventure, grateful for their excellent service throughout your journey. As per your international flight schedule, arrangements will be made for your transfer to Kathmandu International Airport. From there, you’ll embark on your journey to your respective destinations, carrying with you the cherished moments and lasting impressions of Nepal’s breathtaking landscapes and warm hospitality.
In addition to making trekking more enjoyable, having the appropriate gear guarantees your safety and readiness for a range of situations. Regardless of skill level, every hiker has to invest in high-quality equipment and understand how to utilize it properly. A delightful journey can differ from a difficult ordeal depending on the level of planning and equipment used. Please make your selections of the necessary equipment from the list below.
Rara Lake Trekking is a popular trek in the remote regions of northwestern Nepal, leading to Rara Lake, the largest lake in Nepal, located in Rara National Park.
Rara Lake is located in the Mugu District of the Karnali Province in northwestern Nepal.
The Rara Lake Trek is considered a moderate trek. It requires a good level of physical fitness, but it is suitable for both experienced trekkers and beginners who are well-prepared.
The best time to trek to Rara Lake is during the spring (March to May) and autumn (September to November) seasons. The weather is generally clear, and the temperatures are moderate.
You will need a Rara National Park entry permit and a Trekkers' Information Management System (TIMS) card.
Essentials include trekking boots, warm clothing, a good sleeping bag, a tent (if camping), a first aid kit, water purification tablets, and snacks. A detailed packing list can be provided by Lhasso Adventure team.
You can fly from Kathmandu to Nepalgunj and then take another flight to Jumla or Talcha Airport, which are the starting points for the trek. Alternatively, you can travel overland, but it is a long and challenging journey.
Accommodation options include basic teahouses and lodges along the trekking route. Camping is also an option in some areas.
Trekking to Rara Lake in winter is possible, but it can be very cold and snowy. Only experienced trekkers with proper gear should consider winter trekking.
It is essential to acclimatize properly, stay hydrated, and ascend slowly to avoid altitude sickness. If symptoms occur, descend to a lower altitude and seek medical attention if necessary.
Health facilities are limited in the remote areas of the trek. Your guide has basic first aid knowledge and will carry a first aid kit to assist with minor issues. In case of serious health problems, helicopter evacuation can be arranged. Please ensure your travel insurance covers helicopter evacuation.
Respect the local customs and traditions. Dress modestly, ask for permission before taking photographs of people, and be mindful of the environment.
Carry out all trash, use biodegradable products, avoid single-use plastics, and stick to established trails to minimize environmental impact.
Support local businesses by staying in teahouses, buying local goods, and respecting local customs and traditions.
While solo trekking is possible, it’s generally recommended to go with a guide for safety, especially in remote areas like Rara. Joining a group can also provide a more social experience.
If you have any more specific questions or need further details, feel free to ask!
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