"Make your adventure dreams to reality of a lifetime"

Sun Koshi White Water Rafting and Kayaking Expedition

Embark on an unforgettable adventure as you navigate the stunning Sun Kosi River, one of Nepal’s premier rafting destinations. Over the course of 8-10 days, experience thrilling grade III to IV rapids, surrounded by breathtaking landscapes of lush hills and terraced fields. Enjoy the camaraderie of fellow adventurers while camping under the stars, savoring delicious local cuisine, and engaging in cultural encounters with friendly riverbank communities. With the guidance of experienced professionals, you'll not only conquer exciting rapids but also create lasting memories amidst the beauty of nature. Join us for a journey that promises both exhilaration and tranquility on the Sun Kosi River!
Trip Code: Rafting
Group size: 4 to 20
Duration: 8-10 days Days
Meals: Typically includes breakfast, lunch, and dinner, often prepared by guides and crew during the trip.
Best Time for Visit: spring (March to May) and autumn (September to November).
Transportation: Tourist Bus
Activity: Rafting / Kayaking
Difficulty: difficulty
Accommodation: Hotel, Tea House & Tented camp
Region: Sun Kosi River, Nepal
Arrival On: Dolalghat, about 3 hours’ drive from Kathmandu.
Departure From: Chatra, with road access to return to Kathmandu.
Price Starts From US$ 0 Book Now
Trip Duration
8-10 days Days
From:
US$0
Book Now
inquiry
Download PDF Itinerary

Highlights

  • Scenic River Journey: Enjoy breathtaking views of lush green hills, terraced fields, and beautiful landscapes as you paddle along one of Nepal's most renowned rivers.
  • Challenging Rapids: Experience the thrill of navigating exciting grade III to IV rapids, providing an adrenaline rush and a sense of adventure for both beginners and seasoned rafters.
  • Cultural Encounters: Interact with local communities along the riverbanks, offering a unique opportunity to experience traditional Nepalese culture and hospitality.
  • Wildlife Watching: Keep an eye out for diverse wildlife, including birds and other fauna that inhabit the river's lush surroundings.
  • Camping Under the Stars: Spend nights camping by the river, enjoying bonfires, storytelling, and stargazing in a serene natural setting.
  • Delicious Local Cuisine: Savor freshly prepared meals that blend local and international flavors, often cooked by experienced guides and staff.
  • Professional Guides: Benefit from the expertise of professional rafting guides who ensure safety while providing insightful commentary about the river and surrounding landscapes.
  • Additional Activities: Engage in optional activities such as fishing, hiking, and exploring nearby villages, enriching your overall adventure experience.
  • Access to Natural Hot Springs: Depending on the itinerary, you may have the chance to relax in natural hot springs along the route, adding a touch of relaxation to your adventure.
  • Unforgettable Memories: Create lasting memories with friends, family, or fellow adventurers as you navigate the stunning Sun Kosi River together.

Overview

Nestled in the heart of Nepal, the Sun Koshi River, often called the “River of Gold,” flows through breathtaking landscapes, inviting adventurers and nature lovers alike. Originating from the majestic Tibetan plateau, this captivating river winds its way through the picturesque Dolakha district before merging with the Koshi River. With its thrilling white-water rapids and serene stretches, the Sun Koshi offers a perfect escape for those seeking adventure or tranquility.

As one of the longest rivers in Nepal, the Sun Koshi provides a diverse range of experiences. Along its waters, you can witness dramatic shifts in scenery—from steep, rugged cliffs to lush, green valleys filled with vibrant flora. Each bend reveals stunning panoramas, making it a paradise for photographers and nature enthusiasts.

Moreover, the river embodies the cultural richness of the region. As you navigate its waters, you will encounter charming local villages and vibrant communities that depend on the river for their livelihoods. The warm hospitality of the locals enhances your experience, allowing you to immerse yourself in the traditions and customs of the indigenous people.

For adventurers, the Sun Koshi offers some of the best white-water rafting in the world, featuring exhilarating grade III to V rapids that challenge even the most experienced paddlers. Each rapid tells its own story and provides a rush of adrenaline that leaves participants craving more. Whether you’re an avid rafter or a first-timer, skilled guides ensure both safety and enjoyment, making every trip memorable.

Additionally, those seeking peace and reflection can explore the calmer stretches of the river, which provide a tranquil setting for kayaking, fishing, or simply soaking in the beauty of the surrounding landscapes. The lush riverbanks come alive with the sounds of nature, offering a serene backdrop for relaxation.

Whether you crave heart-pounding rafting experiences or desire to soak in stunning scenery, the Sun Koshi River promises an unforgettable journey through Nepal’s natural and cultural wonders. Embrace the spirit of adventure and discover the magic of this remarkable river.

Equipment

In addition to making trekking more enjoyable, having the appropriate gear guarantees your safety and readiness for a range of situations. Regardless of skill level, every hiker has to invest in high-quality equipment and understand how to utilize it properly. A delightful journey can differ from a difficult ordeal depending on the level of planning and equipment used. Please make your selections of the necessary equipment from the list below.

  Clothing

  • Down Or Fiber Filled Waterproof Jacket And Trousers
  • Fleece Jacket Or Pullover
  • Warm Cotton Trousers
  • Shirts And T-Shirts
  • Lightweight Cotton Long Pants
  • Sun Hat Or Scarf
  • Woolen Hat
  • Sunglasses
  • Raincoat

  Footwear

  • Trekking Boot
  • Thick Socks
  • Light Socks
  • Camp Shoes
  • Sandals

  Other Equipments

  • Sleeping Bag(4seasons)
  • Down Jacket
  • Daypack
  • Water Bottle
  • Sun Cream, Sunglasses

  Optional

  • Insect Repellent
  • Laundry Soap
  • Plasters
  • Cards And Personal Medical Kit
  • Toilet Articles
  • Pocketknife
  • Binoculars
  • Notebook & Pen
  • Towel
  • Camera
  • Toilet Roll
  • Sewing Kit
  • Film

Expand All

The best time for Sun Kosi rafting is during the pre-monsoon season (March to May) and the post-monsoon season (September to November) when water levels are optimal for rafting.

No prior rafting experience is required, as professional guides will provide safety briefings and instructions. The trip is suitable for beginners and experienced rafters alike.

Essential items include quick-drying clothes, a swimsuit, sunscreen, a hat, water shoes or sandals, a waterproof camera, personal medications, and a dry bag for personal belongings.

Yes, all necessary safety equipment, including helmets, life jackets, and paddles, is provided by the tour operator. Guides are trained in first aid and safety procedures.

The package typically includes meals, accommodation (campsites), rafting gear, professional guides, and transportation to and from the starting and ending points.

The trip is moderately physically demanding. Participants should have a reasonable level of fitness, as paddling and navigating the rapids require some effort.

Meals usually include a mix of local and international cuisine, often prepared by guides and crew using fresh ingredients. Dietary restrictions can typically be accommodated with prior notice.

Yes, you can bring a waterproof camera or a dry bag for your electronics. However, it’s advisable to keep valuable items to a minimum to ensure safety.

Yes, along the river, there are opportunities for hiking, fishing, and exploring local villages, adding to the overall adventure experience.

Rafting trips are often conducted unless there are extreme weather conditions that may pose safety risks. In such cases, the tour operator will assess the situation and may reschedule or provide alternative plans.

If you have any more specific questions or need further details, feel free to ask!

Contact Us

Consumer reviews

REVIEW REQUESTS

Enter a recent customer’s contact info and we’ll ask them to leave you a review.