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Volunteering and Adventure in nepal

Embark on a transformative journey in the heart of the Himalayas with a volunteering adventure in Nepal. Immerse yourself in the rich tapestry of Nepalese culture as you contribute to meaningful community projects in areas such as education, healthcare, or environmental conservation. Trek through breathtaking landscapes, from lush forests to towering peaks, as you make your way to remote villages nestled amidst the mountains. Forge deep connections with local communities, sharing stories, traditions, and laughter along the way. Challenge yourself physically and emotionally, discovering your own resilience as you navigate rugged terrain and overcome obstacles. Leave a lasting impact as you witness the positive change your efforts bring to the lives of others, and return home with a newfound sense of purpose and a lifetime of cherished memories.
Max. Altitude: 4500m
Group size: 2-14
Duration: 23 Days
Meals: Full Board on trekking
Best Time for Visit: April-June & September-November
Transportation: Private Car, jeep, Bus
Activity: Tea house trekking & Community Project
Difficulty: moderate
Accommodation: At hotels ,Camping and tea houses during treks.
Region: Chitwan & mardi himal
Price Starts From US$ 0 Book Now
Trip Duration
23 Days
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Highlights of Volunteering and Adventure

  • Impactful Projects: Engage in meaningful volunteer work, contributing to projects focused on education, healthcare, environmental conservation, or community development.
  • Cultural Immersion: Immerse yourself in Nepalese culture, living among local communities, learning their customs, traditions, and language, and forming deep connections with the people you serve.
  • Himalayan Landscapes: Trek through breathtaking Himalayan landscapes, from lush forests and terraced fields to high-altitude mountain trails, offering stunning vistas of snow-capped peaks.
  • Spiritual Exploration: Visit ancient temples, monasteries, and sacred sites, gaining insight into the spiritual traditions and practices that are integral to Nepalese society.
  • Adventure Activities: Experience thrilling adventure activities such as white-water rafting, paragliding, or bungee jumping, adding an extra dimension of excitement to your volunteering journey.
  • Wildlife Encounters: Explore Nepal's rich biodiversity, encountering exotic wildlife in national parks and conservation areas, including elephants, rhinos, Bengal tigers, and a variety of bird species.
  • Community Engagement: Work alongside local communities on sustainable development projects, empowering them to improve their quality of life and build a brighter future for themselves and future generations.
  • Personal Growth: Challenge yourself physically and emotionally, stepping out of your comfort zone to embrace new experiences, learn new skills, and grow as an individual.
  • Friendships and Camaraderie: Forge deep bonds with fellow volunteers from around the world, sharing laughter, stories, and adventures as you work together toward common goals.
  • Memorable Experiences: Create lasting memories as you navigate the unique blend of adventure, culture, and service that Nepal has to offer, leaving a positive impact on the communities you serve and the country you explore.

Overview

Nepal offers an unforgettable experience that beautifully combines thrilling adventures with impactful volunteer opportunities, ranging from the bustling energy of Kathmandu to the serene beauty of the Himalayas.

Volunteer in Kathmandu

First, start your journey in vibrant Kathmandu, where you can engage in meaningful volunteer activities. For instance, you can teach English, assist with sustainable agriculture, and explore the city’s rich cultural heritage through ancient temples and lively markets. This not only creates a captivating backdrop for your volunteer work but also deepens your connection to the local culture.

Adventure in Pokhara

Next, head to picturesque Pokhara, a paradise for adventure lovers. Here, you can enjoy thrilling activities such as paragliding over the Annapurna Range, trekking to hidden waterfalls, or white-water rafting on the Seti River. Each activity connects you with Nepal’s stunning landscape while providing exciting new challenges.

Conservation in Chitwan National Park

Furthermore, for those passionate about wildlife, Chitwan National Park presents a unique opportunity to protect endangered species. As a volunteer in this UNESCO World Heritage Site, you can actively engage in research for iconic animals like the Bengal tiger and one-horned rhinoceros. Additionally, you’ll experience guided jungle safaris and rewarding birdwatching in the park’s thriving ecosystem, which enriches your understanding of local conservation efforts.

Trekking in the Himalayas

Moreover, no trip to Nepal is complete without trekking in the breathtaking Himalayas. Renowned routes like the Annapurna Circuit and Everest Base Camp offer unparalleled adventure and exploration. In this stunning setting, you can support local communities by participating in sustainable tourism initiatives and trail maintenance projects, further enhancing your journey.

Create Lasting Memories

Ultimately, in every corner of Nepal, whether you are climbing peaks, exploring lush jungles, or helping communities, you’ll discover opportunities that blend adventure with service. This ensures a journey filled with transformative experiences and cherished memories that will last a lifetime.

Itinenary

Upon reaching in Kathmandu International Airport, received by Lhasso Adventure representative then transfer to your respective hotels in Thamel. Then check into your room after getting refreshed, in the evening expert guides will explain regarding the trip.

  Elevation Gain : 1350m/4429.134ft

After breakfast, you are going for sightseeing around Kathmandu valley with tour guide to Buddhist and Hindu temples/shrines, which reflect the local culture & tradition, and religion of Nepalese society. After this exciting sightseeing tour, you will be taken back to your Hotel in the afternoon.

Today we are taking tourist bus to Pokhara, via Tribhuvan, Prithivi highway along Trisuli river and local villages Dhading, Mugling and Damauli. It generally takes 7 hours to reach Pokhara and will take local transport to the project site. Upon arrival at school will be welcomed by villagers offering you khada (Nepali holy scarf) and flowers. After that, guide will introduce to the community and school’s members.

  Elevation Loss : 850m/2788.71
  Driving Duration : 6-7 hours

After breakfast, guide will take you tour around the project site as well as explain about the project task and priority things of the school then he will help you to buy the project materials and necessary stuffs such as paints, brushes, stationery, sports materials, cement, sand and bricks tools. The day will only gather the materials.

As we have come to the end of the project. In the morning clean the School area and tools that used on project as well as packed your bag. Community will organize farewell ceremony, if you would like to deliver any talent such as dance, song and speech, do prepare to perform on day, after that say god bye to the children and community then short drive to hotel.

Today you are exporting to Pokhara it is a naturally peace and cool place, where you can explore to those beautiful places like, Fewa lake, Sarangkot, bat cave and Peace Stupa. These are the amazing places to visit while you are here.

After a nice and pleasant stop in Pokhara with excellent views of Annapurna Himalaya with majestic Machhapuchare Himal, having breakfast an exciting short drive leads you beyond Pokhara valley to reach the starting point to Mardi Himal trekking, drive leads past Pokhara valley outskirt with marvelous scenery of Annapurna peaks and farm lands and then reaching at Kande.

From here following uphill trail into cool shade of forest to reach a scenic spot at Australian Camp also called Thulo Kharka (larger grazing pasture for local cattle) offers wonderful panorama of Annapurna and majestic Machhapuchare Himal the Fist Tail peak, and the a short downhill walk takes you to nice village at Potana with marvelous views of Annapurna peaks.

After Potana catching views of Annapurna Mountains walk leads uphill into cool shade of forest to reach high Deuarli hill top for overnight stop, a scenic place with few lodge facing marvelous views of snow-capped peaks and green landscapes.

  Elevation Gain : 2,060 m /8530.184ft
  Elevation Loss : 1,900 m/6233.596ft.
  Driving Duration : 4 hrs.

After a pleasant overnight stop at Potana with fabulous views, walk continues on main trail reaching at a hill top at Pitam Deurali, offering superb views of landscapes and snow peaks.

From Deurali our route heads north leaving the main trekking trails into sheer wilderness where walks leads along a ridgeline into serene forested area with cool temperature views of Annapurna I and South and Huinchuli, including Annapurna IV -II and Lamjung Himal towards east after a good walk reaching our overnight stop in the midst of forest surrounding at Kokar Forest Camp with few basic lodges for trekkers.

  Elevation Gain : 2,520m/8267.717ft.
  Elevation Loss : 2,100m /6889.764ft.

From the Forest Camp, morning walk leads higher on uphill path with steep climb to reach a pasture land for overnight stop on route Mardi base camp at Low Camp also called as Badal Danda, a high ridge with couple of nice simple lodge facing super views of surrounding landscapes and mountains at close range.

  Elevation Gain : 2,970 m /9744.094ft.
  Driving Duration : 5 hrs.

This wonderful area offering grand vista of beautiful landscapes and snow-clad peaks in perfect tranquility heading higher to reach at High Camp as the air gets thinner and cooler with steep climb to reach at High Camp where tree lines fades to short rhododendron and juniper bushes.

Here at High Camp with a lonely lodge for overnight accommodation with basic facilities commanding super views of Annapurna Himalaya.

  Elevation Gain : 3, 700 m/12139.11ft.
  Driving Duration : 5 hrs.

Here with another night stop to explore beyond High Camp with day hike to Mardi Himal leads you towards high ridge on the highest point of the trek above 4,500 m.

Walk leads to a steep climb along a ridgeline to reach a hidden plateau at the base of Mardi Himal South Face with towering Mt. Machapuchare; this area known as ‘Other Sanctuary’ named by early pioneer Jimmy Roberts, when he first explored this area in early 1970’s. After enjoying the views of super mountain panorama return back on same route to our overnight stop.

  Elevation Gain : 4,500m/14763.78ft.

After a fabulous time on the high ridges of Mardi Himal with beautiful views and back into forest of rhododendron and pines trees, retracing the journey back on same trail at Jungle Camp and beyond with more downhill walk to reach at Sidang village located between the junction to another East and West route to Mardi Himal on warmer area for overnight stop before ending this lovely trek next day.

  Elevation Loss : 1,750m / 5,740ft .
  Driving Duration : 6 hrs.

From Siding village morning walk leads within warm farm country by the side of Mardi River as our route leads past scattered farm fields and smaller villages to reach at Lwang nice community run villages with home stays for visitors.

Lwang village famous for organic tea and its plantations which is about 25 k.m distance from Pokhara populated by Brahmin, Chhetri, Gurung, Blacksmith, Tamang, Newar people. Thus, the visitors will have a great opportunity to experience the culture of people of various different faces of Nepalese. Visitors can stay in small stone roofs houses with clean lanes and surrounding, served with typical Nepali food (dal, rice, curry) and local chicken, alcohol made from local millet, cultural events and shows. Home-stay in Lwang village can be an unique experience with tea farm surroundings and mountain as backdrop includes typical mixed cultures and traditions.

  Elevation Loss : 1,230 m /4035.433ft.
  Driving Duration : 4 hrs.

Morning catch the fantastic views of snow clad peaks, our last day walk leads to low farm areas at Kholamukh, and then for short drive to Pokhara, journey leads past Mardi Pul with views of mountains on route Pokhara, where our wonderful Annapurna Mardi Himal Trekking completes at picturesque Pokhara by the calm lake of Phewa Lake for last overnight stop around Annapurna region.

  Driving Distance : 2 hrs
  Elevation Loss : 850 m /2788.71ft.
  Driving Duration : 2 hrs

Today you are leaving beautiful city Pokhara at 8:30 am and heading to the rafting point via Prithivi highway and Trisuli River. It would be approximately 4 hour drive, as you get in to the river you will get river information by the rafting guide. After white water rafting spend night at beach camp.

After breakfast, you get the tourist bus to the Chitwan, it takes 3 hours to get Shauraha. As you get in to hotel check in the room and have lunch then get rest. In the evening ethnic Tharu Village tour and witness of Tharu cultural show.

After early morning breakfast, canoeing on Rapti River where you can see fresh water Gangetic Gharial and Mugger crocodiles and migrated birds, after that get back to the hotel you may encounter with the wild animals while walking. After lunch, you are visiting to elephant breeding center and jeep safari in to the deep jungle. It is one of the fun activities and see the wild animals.

Morning start with birds watching program or nature walks where you can spot wide range of exotic bird life from local residential to migratory birds with ducks and egrets, after breakfast drive back to Kathmandu.

  Driving Distance : 7hrs
  Elevation Gain : 1350m/4429.134ft.

Today is the final day of our Volunteer and Adventure We will drop you to Tribhuvan International Airport, 3 hours before your flight schedule. It’s time for departing to your next destination.

Cost Includes

  • All ground transportation as per itinerary private/tourist bus.
  • Accommodation and breakfast in Kathmandu and Pokhara hotel as per itinerary.
  • Meal on full board (breakfast, lunch and dinner) during project.
  • Accommodation in tea house and meal on full board (breakfast, lunch and dinner) on trek.
  • A project co-ordinator and camping equipment.
  • An experienced tour, trekking and rafting guide.
  • Life jackets, helmets, plastic paddles, dry bag.
  • Safety kayak.
  • Accommodation, food, salary, insurance and transportation of the staffs.
  • Group medical supplies.
  • All necessary paper and national park permits.
  • Tims and trekking permits.
  • Kathmandu/Pokhara transport by Tourist coach.
  • Pokhara/Chitwan transport by Tourist coach.
  • Chitwan to Charaudi by Tourist Bus.

Cost Excludes

  • Nepal entry visa fee.
  • International air fare.
  • Travelers insurance (Compulsory).
  • Tip to staffs.
  • Additional project fund.
  • All expenses due to unavoidable events such as personal illness, strike etc.

Equipment

In addition to making trekking more enjoyable, having the appropriate gear guarantees your safety and readiness for a range of situations. Regardless of skill level, every hiker has to invest in high-quality equipment and understand how to utilize it properly. A delightful journey can differ from a difficult ordeal depending on the level of planning and equipment used. Please make your selections of the necessary equipment from the list below.

  Clothing

  • Down Or Fiber Filled Waterproof Jacket And Trousers
  • Fleece Jacket Or Pullover
  • Warm Cotton Trousers
  • Shirts And T-Shirts
  • Lightweight Cotton Long Pants
  • Sun Hat Or Scarf
  • Woolen Hat
  • Sunglasses
  • Raincoat

  Footwear

  • Trekking Boot
  • Thick Socks
  • Light Socks
  • Camp Shoes
  • Sandals

  Other Equipments

  • Sleeping Bag(4seasons)
  • Down Jacket
  • Daypack
  • Water Bottle
  • Sun Cream, Sunglasses

  Optional

  • Insect Repellent
  • Laundry Soap
  • Plasters
  • Cards And Personal Medical Kit
  • Toilet Articles
  • Pocketknife
  • Binoculars
  • Notebook & Pen
  • Towel
  • Camera
  • Toilet Roll
  • Sewing Kit
  • Film

frequently asked question for Volunteering and Adventure in nepal.

Nepal offers a wide variety of volunteer opportunities including teaching English, healthcare assistance, women empowerment, environmental and wildlife conservation, orphanage care, agriculture, and volunteering in Buddhist monasteries.

Most volunteer programs in Nepal do not require specific qualifications. However, for specialized roles like healthcare, some background in the field may be needed. Enthusiasm, a willingness to help, and cultural sensitivity are the most important traits.

Programs can range from a week to several months, depending on your availability. Some programs allow flexible durations based on the project needs and your schedule.

Accommodations vary from homestays with local families, volunteer houses, to dormitory-style housing in monasteries or orphanages. In more rural areas, expect basic facilities, while urban placements may offer more amenities.

The ideal times are during the spring (March-May) and autumn (September-November). These seasons offer pleasant weather for outdoor activities like trekking and cultural tours.

Nepal is generally safe for travelers and volunteers. However, like anywhere, it’s important to take precautions such as following local guidelines, avoiding isolated areas at night, and being aware of any political or social unrest. Many volunteer organizations offer support and guidance on safety.

Popular adventure activities include trekking (Everest, Annapurna, Mardi ,Langtang), white-water rafting (Trishuli, Seti rivers), paragliding (Pokhara), jungle safaris (Chitwan National Park), and mountaineering (Island Peak, Mera Peak).

Yes, a tourist visa is required for volunteering in Nepal. You can obtain one upon arrival at the airport in Kathmandu or at Nepali embassies abroad.

Pack according to the season and the nature of your volunteer work and adventure activities. Essentials include sturdy walking shoes or hiking boots, weather-appropriate clothing, a first-aid kit, toiletries, a power bank, and lightweight outdoor gear for trekking or adventure sports.

Lhasso Adventure offer pre-departure support, on-site coordinators, accommodation arrangements, orientation on local culture, and ongoing assistance throughout your volunteer period.

Yes, most volunteer programs offer plenty of free time to explore and engage in activities outside your volunteering hours. Weekends are typically free, and some programs allow flexible schedules for volunteers to enjoy sightseeing and adventure trips.

Many programs welcome groups, couples, and families. Volunteering with a group can be a rewarding way to share the experience, and some organizations offer family-friendly volunteering opportunities.

Yes, travel insurance that covers both volunteering activities and adventure sports is highly recommended. Make sure it includes coverage for trekking at high altitudes and any specific adventure sports you plan to engage in

Nepal has a diverse climate due to its varying altitudes. The Terai (lowlands) is hot and humid, the mid-hills (Kathmandu and Pokhara) have a moderate climate, while the mountain regions are cooler and can be cold, especially in the winter months.

If you have any more specific questions or need further details, feel free to ask!

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