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Himlung Himal Expedition
Trip Code:
Climbing
Max. Altitude:
7,126 meters (23,379 feet)
Group size:
4 to 20
Duration:
28 days Days
Meals:
Included
Best Time for Visit:
spring (March to May) and autumn (September to November).
Transportation:
private Car, jeep ,Bus & flight
Activity:
Trekking/Climbing
Difficulty:
difficulty
Accommodation:
Hotel, Tea House & Tented camp
Region:
Manaslu region
Highlights
- Expedition of one of the safest and technically straightforward peaks of the Himalayas in 7,000-meter class, Himlung Himal (7,126 meters/ 23,379 feet)
- Well-set up camps: Camp I (5,450 meters), Camp II (6,000 meters), and Camp III (6,350 meters) for easy scaling and acclimatization before the final summit push
- A mixed trekking adventure that explores both the mainstream Annapurna region and the secluded and less-traveled parts of the Manaslu region
- Pritisne and traditional high-altitude settlements influenced by the Tibetan and Buddhist culture.
- Breathtaking panoramic views of the Himalayan gems like Ganesh Himal, Annapurna, Manaslu, Pisang Peak, Gyaji Kang, Tilche Peak, Timang, and Peak 29
- Vastly diversified flora and fauna of the Manaslu Conservation Area and Annapurna Conservation Area
- Trek through the less-explored Manang region, with untouched nature and traditional Tibetan villages.
- Immerse in Tibetan culture, visiting monasteries and interacting with locals.
- A technical ascent requiring mountaineering skills, including glaciers and icefalls.
- Stunning views from the base camp at 4,800 meters, perfect for acclimatization.
Overview
The Himlung Himal Expedition is a thrilling adventure that takes trekkers to one of Nepal’s lesser-explored but captivating peaks. Standing at 7,126 meters, Himlung Himal is located in the Manang District, in the Annapurna region of Nepal. It offers an exciting and challenging experience for seasoned climbers who wish to conquer a Himalayan peak while enjoying a blend of history, rich culture, and diverse wildlife.
A Japanese expedition first ascended Himlung Himal in 1992, and it remains one of Nepal’s less-travelled peaks. Climbers face difficult conditions, including glaciers and steep ridges, making it ideal for experienced mountaineers. Despite the technical challenges, the peak attracts climbers because of its remote location, stunning views, and relative seclusion compared to more popular mountains in the region like Annapurna or Everest.
The Himlung Himal Expedition takes climbers through a wide range of ecosystems. At lower altitudes, the trail meanders through lush forests filled with rhododendron, pine, and oak trees. As trekkers ascend, the landscape transforms into alpine meadows and rocky terrain, with wildflowers and alpine plants dotting the area. The flora of the region varies with altitude, offering trekkers a rare opportunity to witness the changing ecosystems of the Himalayas.
Along the trek, trekkers often spot wildlife, particularly at lower altitudes. They may see animals such as Himalayan tahr, musk deer, and the elusive snow leopard, although sightings of these animals are rare. The region also hosts various bird species, including pheasants, Himalayan griffon vultures, and snow cocks. As trekkers ascend to higher altitudes, wildlife becomes less common due to the harsh, frozen environment.
The Himlung Himal Expedition passes through remote villages, offering glimpses into the life and culture of the local communities. The inhabitants of the region are predominantly ethnic Tibetans, and their strong cultural traditions and religious beliefs reflect in the monasteries, stupas, and prayer flags along the trekking route. Tibetan Buddhism plays an important role in the daily lives of the locals, and trekkers have the chance to learn about their customs, rituals, and unique lifestyle.
This expedition combines challenging technical climbing with stunning natural beauty, wildlife encounters, and a deep immersion into the cultural traditions of the Himalayan people. For those seeking a unique and less-crowded climbing experience in Nepal, the Himlung Himal Expedition offers a once-in-a-lifetime opportunity to experience the true essence of the Himalayas.
Itinerary
Our team member will be there to pick you up at Tribhuvan international airport and escort you to your accommodation on the very first day. In the remaining time, you can stroll around the streets of Basantapur, Thamel, and some other places. You will be provided with the best hospitality along with a delicious Nepali cuisine dinner. You will be staying overnight in Kathmandu.
We spend our second-day sightseeing in the beautiful city of temples. Our guide you escort you throughout your short Kathmandu tour. You can take this opportunity to visit various world heritage sites like Swayambhunath, Pashupatinath. You are likely to be stunned by the unique architecture of temples and buildings that holds the pride of the city. We will be taking short walks in different parts of the city to take a close look at various aspects that forms Kathmandu; from food to local culture. In the afternoon, we will be returning back to our accommodations and start preparing for the trip ahead. Discussions will be conducted and any queries of yours will be answered by our team. We will be staying overnight in Kathmandu.
The trip begins with a scenic drive from Kathmandu to Besisahar, winding through lush hills, terraced farms, and riverside roads. From Besisahar, the route transitions into rugged mountain roads, offering glimpses of towering peaks and cascading waterfalls as you approach Koto.
Koto is a peaceful village, surrounded by dense forests and towering cliffs, making it an ideal stop before heading deeper into the Annapurna region
Driving Distance :
240 Km
Elevation Gain :
1250m/4101.05ft.
Driving Duration :
10-11 Hours
On the fourth day, we will be leaving Koto and heading for Nar Phu Khola which is situated at an altitude of 2,990 meters. We will be moving through lush green vegetation and forest filled with the beauty of rhododendrons. We will be staying around Nar Phu Khola for the night.
Elevation Gain :
800 m (2,625 ft)
Trekking Distance :
15 Km
Trekking Duration :
6-7 Hours
Today, we will be moving towards Meta, also known by the name of Methang which is situated at an elevation of 3,560 meters. We will be moving through various shelters formed of caves and resting places. The ascent of Meta is certain to reward us with glorious scenarios of landscapes and mountain peaks of the Annapurna Himalayan Range.
Elevation Gain :
160 meters (525 feet)
Trekking Distance :
6 Km
Trekking Duration :
3-4 Hours
On the seventh day, our destination is Kyang which is located at an altitude of 3900 meters. We will be leaving Meta after having an early morning breakfast and after about three hours of continued walking; we will be rewarded with gratifying views of Pisang Peak, Gyaji Kang, Tilicho Peak, and some other glorious mountains. We will be staying overnight at Kyang.
Elevation Gain :
400 meters (1,312 feet)
Trekking Distance :
6 Km
Trekking Duration :
3-4 Hours
We will be heading for Phu after leaving Kyang on our eighth days of the amazing expedition. Phu is situated at 4250 meters of height which indeed brings us various uphills to ascend. Along the way, we will be encountered various Buddhist chortens and get a wonders trucking sight of Nar Phedi monastery. We will reach Phu after crossing a small bridge and stay there for the night.
Elevation Gain :
400 meters (1,312 feet)
Trekking Distance :
5 Km
Trekking Duration :
4-5 Hours
Today, we will be striving to reach Himlung Base Camp from the beautiful Phu GAun. We will energize ourselves with an early morning breakfast at Phu Gaun and then begin our trek towards an altitude of 4800 meters. Facing various ups and downs along the trail, we will be moving through a magical forest and crossing some bridges to reach the Himlung Base Camp. We will stay in our tented camp for the night at Himlung Base Camp.
Elevation Gain :
1,000 meters (3,280 feet)
Trekking Distance :
12.5 Km
Trekking Duration :
6-8 Hours
On the tenth day, we will be hiking to Camp I from the Himlung Base Camp. There, our camp fixing team will drop all the necessary equipment for climbing. Then again, we will hike back to the Base Camp as it will be a challenge to stay at Camp I for the night as we aren’t prepared enough.
Elevation Gain :
600 meters (1,968 feet)
Trekking Distance :
5 km
Trekking Duration :
6-8 Hours
The eleventh day is separated for resting and acclimatizing purposes at the Base Camp. We will be requiring a lot of rest and preparation as this is a very technical form of adventure. However, you can use this chance to explore various areas of the Base Camp.
Today, we will again be heading for Camp I but this time it is not just a hike rather we will be staying overnight at Camp I. Our camp fixing team will fix the tent where we will be staying for the night.
Elevation Gain :
600 meters (1,968 feet)
Trekking Distance :
5 Km
Trekking Duration :
6-8 Hours
On the twelveth day, we will be heading for Camp Ii situated at an elevation of 6,000 meters which is indeed an extreme height for anyone. So it will just be a hike and we will then be descending back to Camp I for our overnight stay after our team drops all the climbing equipment at Camp II.
Elevation Gain :
600 meters (1,970 feet).
Trekking Distance :
5 Km
Trekking Duration :
8-10 Hours
Today, we will again be heading down to the Base Camp as it is a rotational trek that is required for summiting the Himlung peak successfully. We will stay overnight at the Base Camp
Elevation Loss :
600 meters (1,968 feet)
Trekking Distance :
5 Km
Trekking Duration :
5-6 Hours
Another acclimatization day is here to make you fully prepared for climbing one of the technical peaks in the region. You will be practicing with the ropes and our climbing experts will guide and teach you about every other aspect of climbing today.
On the fifteenth day, we begin our ascent which leads us to Camp I. It is challenging but all the acclimatization and practices are certain to make it a little easy. Our climbing expert and other team members will instruct and accompany you all the way to the top of Camp I. We are required to do this rotational trek in order to be perfectly fit and prepared for the climbing adventure which will begin soon. We will be staying overnight at Camp I.
Elevation Gain :
600 meters (1,968 feet).
Trekking Distance :
5 km
Trekking Duration :
6-8 Hours
On the sixteenth day, we start ascending to Camp II. We begin the ascent very early in the morning to avoid any harsh weather conditions. We will be moving all the way to the top of 6,150 meters and staying overnight at Camp II.
Elevation Gain :
600 meters (1,970 feet).
Trekking Distance :
4 Km
Trekking Duration :
8-10 Hours
From Camp II, we will again be heading down to the Base Camp after energizing ourselves with a warm morning breakfast prepared by the Nepal nomad’s cook. The descent is required for being completely prepared for the ascent of the Himlung peak.
Elevation Loss :
1,200 meters (3,937 feet)
Trekking Distance :
10 km
Trekking Duration :
5-7 Hours
Again the day has come for acclimatization and rest which is the biggest requirement of mountain climbing adventure. One must be properly energized, acclimatized, fit, and ready.
The nineteenth day is separated for flexibility in the summiting plan. There can be unpredicted weather patterns which can be riskier than other days, for which we will have to postpone our climbing plan. This day has been reserved to deal with unforeseen circumstances otherwise the day is not used and we go directly into ascending Camp I.
Again on the twentieth day, we ascend Camp I in consideration of the weather. It will be a very early morning climb. Then, we will be staying overnight at Camp I in our tented camp.
Elevation Gain :
600 meters (1,968 feet).
Trekking Distance :
5 Km
Trekking Duration :
6-8 Hours
On the twenty-first day, we will again summit Camp II for proper and full acclimatization and climbing preparation. Then, we will be staying overnight at an altitude of 6,000 meters in our tented camp.
Elevation Gain :
600 meters (1,970 feet)
Trekking Distance :
5 Km
Trekking Duration :
8-10 Hours
Finally, with all our experiences, acclimatization processes, and practice hikes, we will be summiting the glorious Himlung Himal and strive to reach all the way to the top of 7,126 meters. We will be beginning the climb very early in the morning and following all the instructions given by our climbing expert. It is indeed going to be a moment of pride to stand on top of 7,126 meters. Then after the summit, we will be heading back to Camp II for our overnight stay as the big celebration remains due.
Elevation Gain :
1,126 meters (3,694 feet)
Trekking Duration :
10 -11 Hours
Today, we will be clearing and cleaning up all the wastage that was formed in the past days which includes the wastage of both Camp I and Camp II. Then, after finishing clearing up, we will be heading all the way to the Base Camp.
Elevation Loss :
1,200 meters (3,937 feet)
Trekking Distance :
9 Km
Trekking Duration :
5-7 Hours
Here, cleaning and packing day means drying and cleaning up our clothes and ourselves. We will be packing all our stuff as now the journey will be inclining towards the ending. We will be spending another night at the Base Camp.
On the twenty-sixth day, we will be heading back to Phu Gaun from Base Camp. Our amazing journey is beginning to head towards its end. You can use the opportunity to taste some local ingredients at Phu Gaun and we can indeed celebrate our great accomplishment. We will be staying in our camp at Phu Gaun for the night.
Elevation Loss :
1,000 meters (3,280 feet)
Trekking Distance :
13 Km
Trekking Duration :
4-6 Hours
On the twenty-sixth day, we will be heading for Meta and settling our camp around there at the elevation of 3,560 meters. We will be leaving Phu Gaun after early morning breakfast and face various ascents and descents as we move through the scented forest. We will be staying at Meta for the night.
Elevation Gain :
400 meters (1,312 feet)
Trekking Distance :
7 Km
Trekking Duration :
3-4 Hours
On the twenty-seventh day, we will be moving towards Koto and settling our camp there for the overnight stay. This day marks the ending of our trekking journey and is the final day of our trek as for the next day; we will be heading for a drive.
Elevation Loss :
960m/3149.61 ft
Trekking Duration :
8 hours
Finally, on the twenty-eighth day of this amazing trekking and climbing adventure, we will be heading back to Kathmandu through a private vehicle. It is likely to take us about 8-10 hours to reach Kathmandu which will be an early morning drive. After we reach Kathmandu, you will be escorted back to your hotel and you can use the remaining day by exploring some unseen areas of the valley. We will certainly be celebrating your great achievement and having a farewell party.
Driving Distance :
185 kilometers
Trekking Duration :
8-10 Hours
Equipment
In addition to making trekking more enjoyable, having the appropriate gear guarantees your safety and readiness for a range of situations. Regardless of skill level, every hiker has to invest in high-quality equipment and understand how to utilize it properly. A delightful journey can differ from a difficult ordeal depending on the level of planning and equipment used. Please make your selections of the necessary equipment from the list below.
Clothing
- Down Or Fiber Filled Waterproof Jacket And Trousers
- Fleece Jacket Or Pullover
- Warm Cotton Trousers
- Shirts And T-Shirts
- Lightweight Cotton Long Pants
- Sun Hat Or Scarf
- Woolen Hat
- Sunglasses
- Raincoat
Footwear
- Trekking Boot
- Thick Socks
- Light Socks
- Camp Shoes
- Sandals
Other Equipments
- Sleeping Bag(4seasons)
- Down Jacket
- Daypack
- Water Bottle
- Sun Cream, Sunglasses
Optional
- Insect Repellent
- Laundry Soap
- Plasters
- Cards And Personal Medical Kit
- Toilet Articles
- Pocketknife
- Binoculars
- Notebook & Pen
- Towel
- Camera
- Toilet Roll
- Sewing Kit
- Film
Accommodation in the Himlung expedition is odd, varying rom simple lodges and guesthouses to well-furnished hotels. The most common ones are the local teahouses, where most climbers prefer to stay at. They are highly accessible, inexpensive, and ubiquitous.
The Himlung Himal Expedition is considered a high-altitude, technically challenging climb. It requires experience in snow and ice climbing, as well as skills in handling technical routes and extreme weather. Altitude acclimatization and fitness are crucial for success.
If you’re intending to climb the Himlung Himal then a trekking guide is a must. The mountain while doable is a serious run with many challenges. You can be lost even when trekking in the alpine zone, which is daunting. There are series of trails, which might overwhelm you and put you in a tough spot. A guide can help you lead the way and minimize your time on the trail. They’ll also give you required training before climbing the mountain.
Emergency medical services and evacuations are available in most places at Himlung Himal. So if you’re badly hurt or extremely sick then inform any of our team member. You can also get help from local health units if there’s any. Altitude sickness often results from climbing extreme altitude without taking proper precautions. It also happens if you don’t let your body adjust to the reduced oxygen or atmosphereic pressure. Therefore, you’ll have to acclimnatize and get enough rest before climbing the steep slope and mountain.
It depends on whether you want to carry your backpack yourself or get some help from other. If so, you can hire a porter to bring your luggage all along the trail.
Himlung Himal is giant mountain with an altitude of 7,126 meters. It experiences all kinds of weather from tropical climate to arctic winter and heavy weather. It has the trails covered in deep snow through December to February. Summers of Himlung Himal is hot and humid with temperature soaring up to 15 Degrees Celsius. So, the best time to climb the mountain is between March and May or September to November. They have an ideal weather, suited to climb the mountain.
The ascend to Himlung Himal is a days of continuous trek with many hardships. You’re on the trail for almost three weeks, climbing the steep cliffs and ice slopes. It has many technical section which you’ll have to pass to arrive at the summit. Therefore, Physical training is a must when climbing Himlung Himal. You must build up your fitness as the trek is physically demanding. Run the treadmill, go on cycling or do swimming to improve your muscle strength and stamina.
The porter in Himlung Himal can carry a weight of up to 25 kg. So, keep your backpack as light as possible with only necessary items to carry. Don’t bring excess items as it’ll only add weight to your backpack and also cost you extra amount.
It all depends on when you plan to climb the mountain. The winter in Himlung is frigid with dry air while the summer is hot and steamy. You have to suit yourself according to the weather, especially when at higher altitud. However, the items like windproof jacket, t-shirt, hiking boots, and trekking poles are handy and usable all year round.
Himlung Himal is a classic huge mountain. It is necessarily not the most difficult mountain but there are many technical climbs in Himlung, which needs extreme patience and skill. Mountaineer will also have to be careful of the rapid exposure to high altitude, which can cause mountain sickness. Many climbers even have to be airlifted and evacuated from the region. This costs a lot of amount, so having a travel insurance definitely helps a lot. It’ll protect you against financial loses without disrupting your trip.
While climbing Himlung Himal, communication is possible through satellite phones and radios, which are carried by the expedition team for safety and coordination purposes.
If you have any more specific questions or need further details, feel free to ask!
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